NAVIGATING MENOPAUSE: UNDERSTANDING ITS IMPACT ON YOUR BODY

Menopause marks a significant transition in a woman's life, typically Menopause and Libido Support occurring between the ages of 45 and 55. During this phase, the ovaries gradually produce fewer estrogen, leading to a cascade of physical changes. Common manifestations include hot flashes, sleep disturbances, irritability, and vaginal dryness. It's

As women transition through menopause, hormonal shifts can wreak havoc on their sleep patterns. Sudden warmth surges, those sudden feelings of intense heat that often spread throughout the body, and excessive nighttime sweating are common culprits behind disrupted slumber. These episodes can leave women feeling worn out and struggling to get a good